Like I’ve said before- the days tend to blend together when I’m home on break, so today being Friday doesn’t mean too much to me. Another thing that happens when I’m home is that I am a lot less disciplined when it comes to getting to the gym. I’ve been putting the gym off until the afternoon and then I find every excuse why I shouldn’t go. Looking back, I still managed to do some decent workouts, but it feels scattered 🙂
Saturday: 50 minute run + abs + pushups.
Monday: I seriously cannot remember…
Tuesday: 3 mile run outside + triceps + abs.
Wednesday: 33 minute run outside (it was FREEZING). + 7-8 hours of painting! [Side note- last Christmas, I ran 20 MILES! I stuck to three this year.]
Thursday: 12 hours of painting! My arms and back feel like I entered a body building competition.
Friday: About to head out the door for a 40 minute run and a half hour at the gym. I plan to do a shoulder or chest workout and abs. When I get back, I’ll probably paint for another 3-4 hours! I swear it never ends.
I guess it’s not too shabby, but I would like to do a bit more weight training next week. After going to the gym once this week and doing ab work, by abs were sore for two days. Here’s to a productive week of workouts to counter balance New Years Eve, seeing friends, and general laziness 🙂
Have a wonderful weekend!