Best Places to Run in Madrid

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As I have said before, I didn’t join the gym last year so my fitness routine was limited to going for runs or doing NTC in the park near my house or in my room.  Running (or walking) around a city is my absolute favorite way to see a new city, figure out the lay […]

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Weekend in Words and Pictures.

This weekend was amazing!!  The perfect mix of super productive and fun and relaxing and crazy…all wrapped up in one.  And it’s Monday evening now and I need another weekend to recover.  Pheeeew! Thursday Spinning class // super sweaty Espanol en la calle class // learned about tapas in Spain Tried this // was NOT […]

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Summer Lately.

Happy First Third Day of SUMMER!!!! It doesn´t really matter how old I get, summer time is still as special and exciting as it always has been, and I still feel giddy thinking about long days at the pool and beach, lots of ice cream and beer, and just general time to have fun.  Summer […]

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10 Things About the Bomberos de Madrid 10k.

Morning! How was your weekend?  Last we left off, I was telling you some differences between food and food stuff in Madrid vs. Philadelphia. The rest of the weekend was pretty relaxed, but Sunday morning, I did something fun!  I ran a 10k to raise money for the Madrid firefighters.  It was so much fun […]

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Run Retiro, Run

Good Morning/Afternoon! I am live blogging from a little coffee shop in Lavapies! I needed to get out of the house- it’s small and quite dark and I think my host mom has a mild case of the hoardies.  But she is super nice, so that’s all that matters 🙂 Besides going to get dinner […]

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5 Steps for Fueling My Fitness!

Hey, hey, hey! It has been fo-or-ev-er since I’ve really written about exercise and the like.  I’ve been slacking with the posts, but not with the workouts (I swear!!).  ETB Fit, a nutritional supplement company, inspired me to tell you all about how I fuel my fitness before, during and after my workouts.  Feel free […]

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