Hello hello! Happy Tuesday! Today I am sharing my standby breakfast recipe that is my day-to-day go-to. It’s simple (ready in under 5 minutes!), cozy, comforting, tasty AND most importantly, it’s filling! Over the years, I have experimented with fancy breakfasts (it’s my favorite meal of the day!) from eggs, to bagels, to egg sandwiches, […]
Good Morning! Ready for the weekend?! I just need to get through 6 hours of work and then I’m free…besides work tomorrow and Sunday, but you know how that goes. Wherever you are, I hope you have a wonderful weekend! See you all Monday! ___________________________________________________________________________ Have you ever heard of Kombucha? If you’re like all […]
Hey! How is your Thursday treatin’ ya?! Mine is pretty much over, meaning I don’t have any other plans on my agenda for the day. After a three hour class and a good workout, I thought I would pop in here and chat about the proposed new food label. Let’s chat over lunch, shall we? […]
During one of my nutrition classes last semester, we spent the class talking about sustainability in food service. Prior to the class, each of us had to find a reputable article discussing sustainability in the food service industry and then share it in class. There were some really interesting articles that people shared and we […]
Good morning! (by the time I finish this, it is almost evening) I’m here with another From the Nutrition Classroom post. My last one was all about calcium, but today’s will be about all of the nutrients that affect bone health, as well as having other major functions in the body. **I’m writing this post […]
Hey, hey, hey! It feels like it’s been awhile since I’ve been on here. I’ve been busy. Busy with school, busy with friends, busy turning 22. Sorry. I had to do that at some point… I think I’m going to start a new little series here on A Spoonful of TLC with tidbits of interesting […]