When you’re working from home, it’s important to think about how that arrangement might impact your health and fitness in negative ways. It’s something that many people notice, and you might eventually notice it too, unless you take action today and protect your health better. We’re going to talk about some of the things you […]
Hi.
Hello there, world! It’s been quite some time since I’ve posted anything here, but I say that just about every time that I post anything. I think about posting almost every day, but I always feel that it’s been so long since I last posted that I get overwhelmed and tired just thinking about it […]
Hello March.
Do you know what blows my mind? It’s been almost a year since our world got turned upside down. A year ago to this day, the world was buzzing witht this virus that was killing people and getting entire countries locked in quarantine. Here in Madrid, it was still a lot of talk. People were […]
Forget Friends – These Are The Numbers You Really Need In Your Phone When You Move Abroad
Hi Everyone! Long time no talk, huh? I’ll be back soon, but in the meantime, checkout this collaborative post and as always, thanks for reading! __________________________________________________________ We all know that moving abroad can be stressful. Yes, it’s likely to be one of the most amazing experiences, but that doesn’t change the fact that moving to […]
Just Saying Hi
Hello there, internet friends and creepys! *or is it creepies? It is 10:36 am and I woke up at exactly 10:01 am with the urge to finally sit down and write something here. I am likely going to keep it short and sweet because….I have a lot of drafts sitting here that resulted from me […]
Things to Think About As You Get Older
any people are never too sure about the prospect of getting older. We can all be too involved with the here and now to really care about what may happen to us as we get older. But as each year passes, the wrinkles start to set in around the eyes and on the frown, and literally, you just don’t know where the time has gone.
A Month y Pico Later
I always think about posting here- usually when it’s first thing in the morning and I have a ton of energy. It’s usually when I’m waiting for the bus in the morning and I think “when I get home tonight, I’m going to post!”. And then it’s nearly 13 hours later and I am completely […]
Keep Things Comfortable When Working Out
Hi Everyone! The following post is a collaborative post for A Spoonful of TLC. As always, thanks for reading and for supporting this blog! Are you getting ready for your new workout routine? If so, then you must think about what to wear that is going to help you remain comfortable. There are lots of […]
A Tale of A Series Of Bad Turns
Hello fam! But really, hello fam…Mom and Dad, my loyal readers. I am checking in bright and early on Monday morning (not really bright and early…it’s almost 11 am) but I did wake up pretty early, unable to fall asleep because of DLST (which happened yesterday and REALLY put me into a panic when I […]
How To Fall Back In Love With Your Fitness Routine This Fall
The following is a collaborative post. As always, thank you for reading and support A Spoonful of TLC! Even with all the health, fitness and aesthetic benefits, falling in love with fitness isn’t that simple – even for the most seasoned athlete. As with anything that’s worthwhile in life, working out regularly takes serious discipline, […]