Oh man, I literally have 8 minutes to bang out this post. Ready? GO! Obviously Wednesdays are back-to-back classes, meetings, and appointments, so my eating mirrors my life and it’s a little bit hectic and jumbled. Here we go: The morning started with half of a banana and almond butter, but I forgot to take […]
Healthy Eats; Dorm Style
You’ve heard it before- everyone will gain the much dreaded “Freshman 15” that haunts high schoolers as they make their transition into college. It just seems like everyone goes off to school and then comes back for break a few pounds heavier than when they left. Where do those pounds come from and how did […]