Hi! It’s that wonderful time of the week again! Happy Friday! Since it’s Friday, it also means it’s Fitness Friday! Like last week, I’ll review my own workouts for the week and then I’ll be discussing the amazing benefits of incorporating strength training into your workout. Let’s get to it, shall we? Saturday: Wow, feels […]
What I Ate Wednesday #1
Good evening, friends! I’m joining the WIAW bandwagon! A warning before I show any pictures: Breakfast, lunch, and all snacks were eaten while walking so the pics ain’t pretty! You’ve been warned! Breakfast was started with half of a banana and a smear of peanut butter. I literally eat the same thing for breakfast EVERY […]
Healthy Eats; Dorm Style
You’ve heard it before- everyone will gain the much dreaded “Freshman 15” that haunts high schoolers as they make their transition into college. It just seems like everyone goes off to school and then comes back for break a few pounds heavier than when they left. Where do those pounds come from and how did […]
Super Bowl Weekend
Good afternoon! This weekend came and went much faster than I would have liked, but at least I did a lot of relaxing and catching up! The weekend began on Friday night by going to see The Perks of Being a Wallflower with a friend. I read the book years ago and really enjoyed it, […]
Fitness Friday; Fitting It In
The best time of the week has finally arrived. It’s the day that we (well, I) have all been waiting for! It’s FRIDAY! Thursday’s are pretty great too, because it means the end is in sight, but nothing beats the feeling of being able to kick back after a long week. I want to start […]