Hi there! I hope your week as flown by as fast (or faster) as it has for me! Friday, already?! I’ll take it! It’s been a great week in terms of workouts, especially because I’ve been spending so much extra time at the gym… (more on that to come soon). In the meantime, let’s get […]
Fitness Friday: Memorial Day Weekend
Good Afternoon, friends! I hope you have grand plans for grilled food, pools (?!?), and friends and family! We don’t exactly have much planned (as in, we have nothing planned), but I know there will be some grillin’! If you can squeeze in 30 minutes between the burgers and brats, there is a quick running […]
Workout Motivation & Vega Sport Recovery Shake Recipe.
Hi, friends! So now that I’m home, I’m thinking of ways to stay motivated to workout. At school, I took fitness classes, worked out with friends, and had a gym right down the hall. Now that I’m home for good (so sad…) I am excited to re-do some of my old go-to home workouts. Like…last […]
Fitness Friday [Saturday] 5/16/2014
Fitness Friday is back! It feel to the wayside these last few weeks. well, so did the entire blog. Now that I’m graduated, unemployed, home alone, and #bored. I have plenty of time for blogging. Lucky you! It’s my first week back home and for the aforementioned reasons, I have lots of time for the […]
IBX Broad Street Run 2014: Fueled by Vega Bars
Hi! Sorry I keep disappearing. Who knew the end of your senior year in college could be so…busy?! Well, it has been! Anyway, I’m back! And I’m pooped! Because Russ and I ran our second Independence Blue Cross Broad Street Run 10 Miler! This race is the best race out there- so flat, SO MANY […]
Fitness Friday: The Heartthrob
Haaaaappy Friday! I hope this week flew by for you as quickly as it flew by for me. Maybe it was the extra time to take naps, maybe it was seeing friends throughout the week, maybe it was having plans to look forward to this weekend, but this week definitely was a quick one! Wherever […]
In ‘N’ Out Workout
Hey there! I just thought I would pop in and share a quick workout. It’s the workout that I did yesterday- done in under and hour and definitely left me sweaty…and sore today! It focuses on chest exercises that are broken up with 30 seconds of cardio between each set. Try jumping jacks, simulated jump […]
To Connecticut and Back We Go!
Happy Monday, people! I hope you had a great weekend and you’re feeling ready to tackle this next week…I know I sure am! My week of classes actually ends Wednesday because of cancelled classes Thursday and Friday! Woohoo! Anyway, Friday feels like f.o.r.e.v.e.r ago. I guess time flies when you’re having fun?! Friday was fairly […]
Fitness Friday: Leg Destroyer
Gooood Afternoon, kids! I hope your week flew by as quickly as I did. Russ and I will be going to Connecticut with Russ’ mom Saturday-Sunday. We’re looking forward to doing a little exploring in a place neither of us have been to! I’ll fill you all in on Monday! Backing up to the beginning […]
Ideal Workout Clothes
While I was pedaling away at the gym this afternoon, I couldn’t help but think how uncomfortable I my shorts were, as they were riding up, digging into my hips, and all sweaty. They’re great for lifting, and for just hanging out, but sitting on that bike-holy moly- they were riding up! I kept getting […]