Workouts this week haven’t been much different than they are other weeks, despite being home! I made an effort to get to the local gym every afternoon, since the rest of my days were spent just chillin out, maxin, relaxin all cool… Ahem, moving on. Saturday: 30 minute HIIT bike ride (9 miles covered), followed […]
Fitness Friday: BodyPUMP-Inspired Total Body Workout
Good afternoon, friends! I hope you have really fun plans for the weekend! I don’t really have any solid plans, but I’ll be sure to make it a good one. Although spring break starts today, I am working each night until Monday. I’m still going to try to have some fun during the day time […]
Fitness Friday
Hola, amigos! Como estan?! Okay. That’s all the espanol I can muster right now 😉 It’s been a wonderful week of workouts (alliteration!) for me. **Posting this Saturday because forgot to post on Friday** Saturday: I ended up taking a nap for 3+ hours on the couch and didn’t get to the gym until almost […]
Fitness Friday: Ice Running
I’m not talking about some Olympic sport. Ice Running (n): The act of running on icy pavement and in the street. Possibly requiring snow mound scaling, balancing, and gliding I did that three times this week 🙂 Saturday: Nike Training Club. I don’t remember which workout it was, but it was sooo tough! Forty five […]
Fitness Friday: Snow Days on Snow Days
Happy Valentine’s Day! I hope you are having a greeeat Friday and have some fun plans for tonight, whether that be a cozy night in, a wine night with your friends, or an exciting night out! Russ and I are making dinner together and I’ll share on Monday. Until then, thank you for your support […]
The 11 Golden Gym Rules + Fitness Friday.
There are unspoken rules for everything we do in life- get in the back of the line, don’t sit next to someone on the bus if there are open seats, be courteous of your neighbors and keep your noise down, replace the toilet paper if you use it up, throw out the cereal box if […]
Nike Training Club.
Heeey! I have 30 minutes to shovel some food into my face before I need to go tutor, but I thought I would pop in and say hi and tell you about Nike Training Club. It’s an app that is guaranteed to give you a quality workout, and you can do many of the workouts […]
Fitness Friday
Happy, Happy Friday! I don’t know about anyone else, but this was a looooooong week for me! I’m happy to see the weekend and excited for the next few days! I don’t have too much on the agenda, but I’m looking forward to the Super Bowl! Let’s just say I have a list of 17-yes, […]
Little Hiatus.
Good morning!Sorry about the unplanned hiatus that I took for a few days. I have gotten into the [awful] habit of sleeping in. And no, I don’t mean sleeping until 9, 10, even 11. I have been sleeping until 12 or 1 for no good reason and it absolutely kills my day. All I have […]
Fitness Friday: Spinach, Peppers, Carrots, Oh My!
Happy Friday [and HAPPY SNOW DAY! if it applies] We sure did get a lot of snow over here, so I’m doing the usual snow day things. Movies, eating comfort food like chili and corn bread, going sledding (HOPEFULLY), oh..and I slept for 13 hours 🙂 Besides comfort food, colorful VEGETABLES have made their way […]