Last weekend I went out for a 45 minute run that ended up being almost an hour and while I was running, I was thinking about how far I have come in my running ability. I was kind of shocked when I realized that I have been consistently running since 8th grade- 8 years! I’m not […]
Fitness Friday; Injury & Working Out
Hi Everyone! After a little hiatus last week, I’m back with Fitness Friday! This week I’m going to write about being injured and the toll it can take both physically and mentally. If you’ve been working out for a continuous period of time, you know what it’s like to leave the gym, or get back from a run, and feel […]
What I Ate Wednesday #4
Guys, hold on to your hats because I did something earth shattering- I switched up my breakfast for the first time in probably two years! Strawberry- Banana 2% Greek Yogurt (my favorite) with a sliced peach, a handful of Kashi Autumn Wheat cereal and Barbara’s Shredded Spoonfuls, almond milk and a sprinkle of cinnamon. There […]
Peanut Butter Banana Protein Muffins
Good Morning! I apologize to anyone out there the reads my Fitness Friday posts- I decided to head home yesterday afternoon and spent the majority of my time at home getting some homework done until dinner was ready. I will be sure to write a great post next Friday! I love being so close to […]
March Goals
Hi! I wasn’t planning on writing anything today, but I realized that it’s the end of the month and I would really like to start making a few goals each month. Tomorrow is Friday, so that’s Fitness Friday, and then Saturday I probably won’t post and then it’s Sunday…you get the point! These goals need […]
WIAW #3
Hi Everyone! It looks like Wednesday is almost over at this point, but I still want to be a part of This is going to be short and sweet, so let’s get to it! I have a biochemistry lecture that’s calling my name 😉 The day started with the usual- a half of a banana […]
Healthy Eating; In the Dining Hall
Instead of talking about my lame weekend and admitting to how unexciting it was, I think I’ll just skip that and talk about something else instead! Remember that time I said I would write about healthy campus eating soon? Things don’t always go as planned apparently, because here we are, three weeks later! Well, why […]
Fitness Friday; The Power of Endorphins
For once, the week just flew right on by! It was quite a busy week so I’ll take it! This weekend will be pretty low key, but it will be a good opportunity to catch up on those biochem lectures that I’ve been neglecting. I was hoping they would just disappear, but you know, that […]
WIAW #2
Oh man, I literally have 8 minutes to bang out this post. Ready? GO! Obviously Wednesdays are back-to-back classes, meetings, and appointments, so my eating mirrors my life and it’s a little bit hectic and jumbled. Here we go: The morning started with half of a banana and almond butter, but I forgot to take […]
Faking It
One thing that I get asked fairly often is whether or not I’m a vegetarian and honestly, I don’t really know how to answer it. In short, I’m a vegetarian sometimes and not a vegetarian at other times. Confusing, I know. I don’t eat any meat at school (but I do eat eggs, fish and […]