Fitness Friday 5/8/2015

I know I write about having fun and eating unhealthy food often…but….I still do workout!  Multiple times a week, actually.  I should get back to writing about it, so here’s to doing just that!  Cheers and have a great weekend!

Saturday: Rest (But I worked at a wedding for 12 hours and was on my feet the entire time!  That counts!)

Sunday: 8.5 miles in the Broad Street Run + 10 miles of walking.  My Fitbit said I covered 38,000 steps and over 18 miles!

Monday: Rest

Tuesday: Rest (worked)

Wednesday: 8.2 mile run around Philadelphia–> Art Museum–>Boathouse Row–>Old City

Thursday: 2 mile run, 5 minute bike ride, and then my BodyPUMP-Inspired workoutBodypump-full-body-workout

Friday: [anticipated] 1 mile walk to the gym, assortment of Kettlebells exercises and 1 mile walk home

 

 

You may also like